The Science of the Game – Video Series

The Science of the Game – Video Series

We’re teaming up with Myodetox Performance Centre to bring you a brand new video series that will help you up your game and keep your body in top condition for the season.

This 8-week series will teach you everything from how to prevent common injuries to new-age rehab techniques for your sore muscles. Four of the videos will focus on proper ways to train and the other four will showcase a variety of unique physiotherapy methods. Learn the difference between dynamic and static stretching and get rid of your boring warm-up routine. Strengthen the muscles and ligaments in your body that are prone to injury.
The videos will be posted weekly right here on our website!

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Each time you comment on or share a Science of the Game video you will be entered into a draw to win prizes! Make sure to use the hashtag #ScienceoftheGame so we can track your entries. Stay tuned for exact prizing details!